Classes & Workshops

As a small studio, we strive to provide the best fitness experience possible by providing qualified instructors and trainers, personal attention, small class size, and the convenience of automated check-in and on-line registration.

We Offer Kettlebell Training and classes, along with Ashtanga Power Yoga. Periodically we offer other classes and workshops for Fitness of Body, Mind and Spirit.

Learn Kettlebells! Kettlebell I Total Body Fitness

Kettlebell I Total Body Fitness Workshop:

(4 session series)

Learn Kettlebells! Safely learn all the kettlebell techniques and moves from a Certified Fitness Trainer. Completion of the workshop is required for attendance in the on-going drop-in Level II classes: Efficient, High Energy, Low Impact, Surprisingly Effective 45-minute Classes.
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CLASS PRICING

Classes are priced on 2 tiers. Small Group Training classes such as Kettlebell II are priced in category "B", requiring a "B' Card. The "A" Card covers all the other fitness classes. Note that "A" and "B" classes will all use the same physical card. At your class you will receive a card that is attached to your account. This means you can purchase card packages online or in studio, then swipe your card on check-in and automatically track your classes.

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"A" CARD Pricing (All, except Kettlebell)

1 class (no card)

$12.

5 class card:

$55.

First Class FREE for New Students!

Classes OFF for the Summer.
Purchase first class online.

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"B" CARD Pricing: Kettlebell II

1 class:

$ 17

4 class card:

$ 60

8 class card:

$ 105

12 class card:

$ 149