Kettlebell Video –Workin' it at Sonoma FIT.
We brought the camera in one day (a few years ago, actually) and shot some of the Level I workshop and Level II kettlebell training in action. Includes totally unscripted candid remarks from some of the students (who all ended up saying almost the same thing!) Check it out (play the video), then try it out (sign up).
It's fun for us to look back on that video and see how far everyone has come in terms of form, strength and proficiency with the kettlebell. Newer videos to come...
